Natural Freedom

I want to improve my meditation skills and today technology can help.

today I'm starting with level 1. I will report how it goes...

http://www.meditationprogram.com/meditation/

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"a sniper is the worst romancer, he never makes the first move"

I'm skeptical about anything that says "increase your IQ" Scientology makes this promise too.
I.Q is at most reaction time, the tests are a confusing question and how quickly and accuratley you answer it. I don't know how meditation can increase that.

^ 2 cents

What do you try to achieve when meditating?

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Don't be sexist, bitches hate that.

Nothing
that's the whole 'trick'

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"a sniper is the worst romancer, he never makes the first move"

No mind

Being fully present in the moment and your body

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In building a statue, a sculptor doesn't keep adding clay to his subject.He keeps chiseling away at the inessentials until the truth of its creation is revealed without obstructions. Perfection is not when there is no more to add,but no more to take away.

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~There's weakness in the hearts of all humans are you afraid to acknowledge yours... ~
Mr. Todo

Yes, only natural grounding can't replace traditional meditation if one wishes to find his true self. The true self has nothing to do with Palmy and Palmy can't get you there

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"a sniper is the worst romancer, he never makes the first move"

Presence! I've been doing that! and have found a load of nice little things meditation can do, one of which I posted about involving channeling a spirit guide, I also saw the future! Klaus Jeohl I think his name is talked about that in his book.

Set your intention before meditating and then the noggin does stuff.
I channeled Michael Jackson, not very original but it was fun!

Someone: aren't you crazy?

Yes, but not stupid, I know the difference between a voice in my head and what I experienced.

EDIT: See above for massive tangent.

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Don't be sexist, bitches hate that.

I said WAS I didn't say it did ( for me anyway) its also about concious relaxation and accepting all that comes into the mind and body

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~There's weakness in the hearts of all humans are you afraid to acknowledge yours... ~
Mr. Todo

Lol, you channeled MJ. Don't let him get you in trouble. If you start grabbing little boy's willy's, saying that MJ's ghost made you do it won't hold up in court.

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The facebook page for modern libertines now with accessibility!

I actually find it funny that some people on realm beleive they can reach real non ego states or 'enlightenment' with NG. They turned Palmy into a zen master which will pop out of the screen and make you into a spiritual being

If Palmy knew that people think they are being spiritual by looking at her vidoes or worse: squeezing their pee pee's to her music videos (like Etienne suggests) I bet she would never sing happy songs again.

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"a sniper is the worst romancer, he never makes the first move"

Come to me, pay me $1000 a week, I have something that will help you attain a zen state.

I will warn you it may take many years.

Your legs and back may ache a bit for the first year or so, after that you will not notice it.

It also might get damn cold in the winter, so bring some warm clothes for while you are outside, not that you will be inside at all.

A possible side effect is that after you might have the image of a portion of brick wall imprinted in your eyes.

You will experience detachment, loss of attachment to outcome and a lot of peace.

My garden wall is a wonderful tool with many uses.

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In building a statue, a sculptor doesn't keep adding clay to his subject.He keeps chiseling away at the inessentials until the truth of its creation is revealed without obstructions. Perfection is not when there is no more to add,but no more to take away.

It was the whole getting emotional thing they meant, it clears up the ego,
a bit of a bother though cos I can't get emotional no more, I'm too bored!

I did sexual meditation, I felt uncomfortable for a while every time I saw Nicole Theriaults tweets in my homepage on facebook... Although the idea of Palmy doing a cradle of filth cover would amuse me greatly!
"Dub me lord abortion!
The living dead!
The bonesaw on the backseat
on this bitter night of giving head!"

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Don't be sexist, bitches hate that.

don't do that shit, it's Hooey

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"a sniper is the worst romancer, he never makes the first move"

A friend played me KORN - ADIDAS the other night and for some strange reason I found myself imagining Palmy singing it

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In building a statue, a sculptor doesn't keep adding clay to his subject.He keeps chiseling away at the inessentials until the truth of its creation is revealed without obstructions. Perfection is not when there is no more to add,but no more to take away.

I forgot to mention, I don't like this.
it's better to meditate without Binaural Beats.

those Binaural Beats didn't make my mind more calm, but more busy

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"a sniper is the worst romancer, he never makes the first move"

You can take any I.Q. test itself and improve/practise
that, I´ve already raised 15pts since doing the 1st
test.

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♫♫♩♫‿◦

how did you raise your IQ?
shaman magic?

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"a sniper is the worst romancer, he never makes the first move"

I think IQ is a seriously flawed view of intelligence.

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"The heart is deep beyond all things, and it is the man. Even so, who can know him."

That's comedy genius, Grinus

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"The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn."
Alvin Toffler