| Natural Freedom http://www.naturalfreedom.info/ |
|
| flow-state http://www.naturalfreedom.info/viewtopic.php?f=9&t=39 |
Page 1 of 1 |
| Author: | djl [ Sat Apr 10, 2010 6:16 pm ] |
| Post subject: | Re: flow-state |
interesting - i was really in the now the other day from lifeflow meditation and my hand looked really far away when I did a certain thing with my eyes.. like twice as far way as it was.. and i was really calm and watched my thumb move as if I wasn't the "mover" of it. anyway let us know sounds interesting 
|
|
| Author: | Morgul [ Tue Apr 13, 2010 6:16 pm ] |
| Post subject: | Re: flow-state |
I don't know if it's the same you've experienced, but I sometimes have switched my attention to a wider field of view, where I keep my eyes looking at a fixed point, but instead of focusing on the point (I cannot even tell where the point is at, it's undetermined), I focus on the overall wide picture, with my peripheral vision playing an important role. What I've experienced is that I cannot do that without getting in the present moment. And while I'm practicing that way of looking (so to say), I cannot lose my attention with a thought, without losing at the same time that expanded field of vision. |
|
| Page 1 of 1 | All times are UTC+01:00 |
| Powered by phpBB® Forum Software © phpBB Limited https://www.phpbb.com/ |
|