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| How to reach deeper states of meditation. http://www.naturalfreedom.info/viewtopic.php?f=9&t=1059 |
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| Author: | Altair [ Wed May 18, 2011 9:38 pm ] |
| Post subject: | How to reach deeper states of meditation. |
Do yoga, honestly the postures combined with the stretching amplifies the states you experience by a lot. Well worth it, also the ratio of guys to girls is like 6:1 which is always nice  EDIT: Just make sure to look at the class lol, and don't do any of the feminine ones. |
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| Author: | Sniper [ Wed May 18, 2011 9:41 pm ] |
| Post subject: | Re: How to reach deeper states of meditation. |
there are many schools and methods of Yoga, which one are you doing? |
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| Author: | Altair [ Wed May 18, 2011 9:44 pm ] |
| Post subject: | Re: How to reach deeper states of meditation. |
I'm experimenting with all of them to find the one I like the best, I've done kundalini, hatha, yin yoga, and a few others theres a really good site on yoga called yogaglo they've got some really interesting ideas on just straight up meditation too. |
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| Author: | Sniper [ Wed May 18, 2011 9:48 pm ] |
| Post subject: | Re: How to reach deeper states of meditation. |
I heard that kundalini Yoga and Tantra yoga are very powerful (Tantra yoga BTW is not about sex...) |
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| Author: | Altair [ Thu May 19, 2011 5:12 am ] |
| Post subject: | Re: How to reach deeper states of meditation. |
I don't know much about tantra , all I know is it's more of a self-discovery thing than crazy sex. There might be something to kundalini, I've tried it before. I tried to go to fast and ended up with a lot of headaches and started seeing things so I backed off on it. I'll probably try it at a more gradual pace, there's not very many teachers on it in Canada...and none in Edmonton EDIT: I think it was the isochronics from Unexplainable that did, he's got really good shit. But I think this is one of those things you gotta take slow. Also I read that physically there are major nerve centers along the spine that line up in exact location with the reported place of the major chakras. Haven't been able to verify that for myself though. |
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