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Question regarding meditation http://www.naturalfreedom.info/viewtopic.php?f=3&t=4317 |
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Author: | caliboy85 [ Tue Oct 20, 2015 7:07 pm ] |
Post subject: | Question regarding meditation |
I am curious guys whenever i have the dancing monkeys i notice that the only way that it dissipates is if i am meditating sitting up. Why is it that when i laying down flat on the bed and taking deep breathes even if i wait for an hour and two the thoughts just boil up and the thought and tensions are still there but when i am sitting up it just kind of slowly gestates.What is so special about sitting upright when you do meditation? |
Author: | soupman [ Wed Oct 21, 2015 5:59 am ] |
Post subject: | Re: Question regarding meditation |
Your subconscious associates laying down with sleeping. Sitting upright helps you stay alert. |
Author: | Altair [ Thu Oct 22, 2015 5:28 pm ] |
Post subject: | Re: Question regarding meditation |
Although ultimately it does not matter. I can meditate while laying down. |
Author: | Jared [ Thu Oct 22, 2015 5:54 pm ] | |
Post subject: | Re: Question regarding meditation | |
meditation...
...helps you to find new creative solutions to unresolved problems. |
Author: | Aragorn [ Thu Oct 22, 2015 10:39 pm ] | ||
Post subject: | Re: Question regarding meditation | ||
meditation...
...helps you to find new creative solutions to unresolved problems. |
Author: | fufe [ Fri Oct 23, 2015 8:33 am ] | |
Post subject: | Re: Question regarding meditation | |
Unresolved or unresolvable? |
Author: | Dali [ Fri Oct 23, 2015 8:50 pm ] | ||
Post subject: | Re: Question regarding meditation | ||
Unresolved or unresolvable? A demon perhaps... |
Author: | Aragorn [ Fri Oct 23, 2015 10:51 pm ] | ||
Post subject: | Re: Question regarding meditation | ||
Unresolved or unresolvable? |
Author: | fufe [ Sun Oct 25, 2015 9:56 am ] | |
Post subject: | Re: Question regarding meditation | |
No problem is unresolvable. Not resolvable in a way you imagine maybe.. But also there is no problem
Not a problem at all More of a maze to keep the mind busy so that it doesn't wander and make a mark on the real world.
I don't think soThese mazes like you describe always have emotional reason that needs to be processed It seems to me, that (like more than 1 person here) you choose to ignore those underlying emotional reasons that would make your life easier when processed, and just go and "make a mark in the real world". Why not do both ? |
Author: | Aragorn [ Sun Oct 25, 2015 11:10 am ] | ||
Post subject: | Re: Question regarding meditation | ||
No problem is unresolvable.
Not resolvable in a way you imagine maybe.. But also there is no problem
Not a problem at all More of a maze to keep the mind busy so that it doesn't wander and make a mark on the real world.
I don't think soThese mazes like you describe always have emotional reason that needs to be processed It seems to me, that (like more than 1 person here) you choose to ignore those underlying emotional reasons that would make your life easier when processed, and just go and "make a mark in the real world". Why not do both ? Really seems to me you're projecting here. |
Author: | fufe [ Sun Oct 25, 2015 7:07 pm ] |
Post subject: | Re: Question regarding meditation |
Maybe, But I think there are people here who are doing just that.. Do you think there is no truth to my words ? If you are doing both, great... |
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