Natural Freedom
http://www.naturalfreedom.info/

Vital HEALTH TIP: How to take a Dump (no ojke) - we going Potty Training ya'll
http://www.naturalfreedom.info/viewtopic.php?f=27&t=4868
Page 1 of 1

Author:  The GK2 [ Sun Aug 04, 2019 10:47 pm ]
Post subject:  Vital HEALTH TIP: How to take a Dump (no ojke) - we going Potty Training ya'll

1) Squat, don't Sit

^^ Seriously.

There is a reason for why the toilets in the Inda are for Squatting, NOT Sitting [# Antient Wisdom].

A: Really. Time it, with both methods. You'll see it all comes.

B: There is a Muscle... Ah, heck. Just check out the Pics and Article.

Quote:
The average time for passing a bowel motion during squatting was 51 seconds, compared to the average times for the lower and higher toilet seats: 114 and 130 seconds respectively. Participants found defaecation easier while squatting than when seated.
http://theconversation.com/whats-the-be ... ting-63991


[ img ]

Author:  The GK2 [ Sun Aug 04, 2019 10:51 pm ]
Post subject:  Re: Vital HEALTH TIP: How to take a Dump (no ojke) - Potty Training ya'll

Thanl God we are not Face to Face... that would've been Akward as hell :lol:

The 4 NF Braathers at a Bar, sipping away at Martini's:
- PG: So what's up GK??
- GK: Not much Bro... just found a new way of Shitting!! :D
- Kdd & X: :? :? :?

Author:  The GK2 [ Sun Aug 04, 2019 10:52 pm ]
Post subject:  Re: Vital HEALTH TIP: How to take a Dump (no ojke) - Potty Training ya'll

PG: Naah... really??
GK: No Kidding!! Look, I've got selfies!!

*Pulls out phone*


For your eyes only.

.
.
.
.

.
.

.
.
.

.
.

.
.
.

.
.


.



.
.
.
.

.
.

.
.
.
.

.
.
.
.

.
.
.

.
.
.

.
.
[ img ]

Author:  Jared [ Sun Aug 04, 2019 11:00 pm ]
Post subject:  Re: Vital HEALTH TIP: How to take a Dump (no ojke) - we going Potty Training ya'll

https://youtu.be/WDqKastuVtY?t=51

Author:  The GK2 [ Sun Aug 04, 2019 11:07 pm ]
Post subject:  Re: Vital HEALTH TIP: How to take a Dump (no ojke) - we going Potty Training ya'll

Jared wrote: *
:lol: :lol: :lol:

Bruuuucee Leeee??? :o :o

Okay.. I feel Cooooolll aggainn :mrgreen: :lol: :lol:

Page 1 of 1 All times are UTC+01:00
Powered by phpBB® Forum Software © phpBB Limited
https://www.phpbb.com/