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Darkside of FatLoss
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Author:  Resonance [ Tue Dec 20, 2011 2:08 pm ]
Post subject:  Darkside of FatLoss

http://darksideoffatloss.com/

A gift to those who struggle with fat loss even when their are doing everything right. To those who want to live the healthiest lives possible. To those who want to be better personal trainers for their clients holla

Author:  Ruffneck [ Wed Jan 04, 2012 5:25 pm ]
Post subject:  Re: Darkside of FatLoss

Breakfast makes me smile too.

Is this a 'clock diet' thing?

Y'all ask me about diet and weight. I'm like the Rene Zelwegar of Roughnecks. :lol:

Author:  Ruffneck [ Wed Jan 04, 2012 5:45 pm ]
Post subject:  Re: Darkside of FatLoss

What?! $40? I'd definitely pay that. Sounds legit. Viewed the matter, Res?

Author:  Resonance [ Sun Jan 08, 2012 4:51 am ]
Post subject:  Re: Darkside of FatLoss

I haven't been able to get it yet. What I am doing is researching on metabolic typing and I'm flipping through a book as we speak if your interested we can talk more about it.

Author:  Ruffneck [ Sun Jan 08, 2012 3:10 pm ]
Post subject:  Re: Darkside of FatLoss

If you want to swap info on diet here's about the sum of my research so far....

-the "Clock Diet" (when to eat, and what)
-Glycemic index

Had some favorable results... My average is 185, and my lenest so far was 175 which put me almost ideal on the BMI. I can swing pretty quick though! I remember once puting on 20 in 3 weeks (I can tell you EXACTLY How LOL). Another time, I went from 185 to 175 in about 5 weeks. Shit works.

Author:  Aisley [ Wed Jan 25, 2012 11:52 am ]
Post subject:  Re: Darkside of FatLoss

All posts are nice and informative. Thanks everyone for sharing precious information. was not aware with this kind of information. I have learnt lot of new things.

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